A 10-minute ab workout can be enough to build flat stomach. Ab-solution workout routine targets the entire abdominal panel and obliques. The biggest misconception of beginners is that. They think in order to flatten their belly. They should do a lot of sets and reps of various abdominal exercises. Build a foundation of strength in your core while firming and tightening your mid-section with this easy ab workout for beginners. This can easily be a beginner abs workout routine or advanced abs workout routine you can adapt. Each of the exercises to your own fitness level by choosing the level of difficulty that suits you.
Here check out info-graphic below to crush your core with a quick, stomach-shredding session.