Walking lunges – Walk your way to Stronger Legs

If you are bored of your routine leg workout, why not switch to lunges. And not just simple lunges, we are talking about walking lunges, wherein you can hold dumbbells in both the hands and carry out your workout.

There are plenty of variations that can be brought to this form of leg workout. The best thing about walking lunges is its ability to enhance balance and stability in your lower body and improve posture though it is targeted towards the thighs and hips.

Leave a Reply

Your email address will not be published. Required fields are marked *

Try Some Maths: *

*

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Information in this site is provided for informational purpose only. It is not mean to substitute for any medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider.