Tag Archives: Exercise

Bulgarian Split Squat Exercise To Help Female Bodybuilding- Video

barbell Bulgarian Split Squat

The barbell Bulgarian split squat is one of the toughest lower-body. It can also be one of the more difficult exercises for female bodybuilders. But is the best butt toning, strength workout for women. Bulgarian split squat requires no equipment, it’s […]

16 Tips To Lose Belly Fat In A Much Less Stressful Way- An Infographic

Tips To Lose Belly Fat

People believe spending hours in gym is enough to win the battle against their belly bulge. Well, this is pretty much useless without a proper plan. Having the flat belly of your dreams requires doing regular workouts and no mistakes with diet. […]

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