Gym Tag

Nowadays humans are very obsessed with their body weight. Increase in body weight will lead to various health issues. Human body weight is made up of different things. For example water, glycogen, muscle or fat. Humans need to loose fat without loosing muscles. When we talk about muscle loss, It is referred to the ongoing loss of muscle protein rather than the initial loss of intramuscular fat. Best way to lose fat is to take enough proteins, reduce calories intake...

Do you know fitness apps can help you to lose weight easily? Yes, definitely if you are looking out to increase your workout strategy then these fitness apps will really help you out. Here is a video by CarlyRowena giving you an insight about thebest fitness apps which can help you in daily workout routine. [embed]https://www.youtube.com/watch?v=mooOn_kDdB4[/embed] Mobile phones can be ideal for this strategy as these are always with us and are also quite personal. Generally fitness requires little changes in your lifestyle and for...

We always expect to get along smoothly with other fitness freaks. But meanwhile we definitely found something strange in every gym commercial. The common things are - treadmills, free weights, and a strange dude who wears jeans to get his fitness on. Not only that, it's obvious to see a beauty queen having more makeup than you'd wear on your wedding day, a serious chatter whose actual workout is done through the mouth and especially the one wearing tank tops,...

Fitness is not a destination, it's a way of living better life. For many, fitness is about spending hours in a gym. But that's not true about it. There are painless way as well to keep you on track and stay in best shape. Adding following fitness hacks into your daily routine will make life easier for you: Wear some pounds of weight on our arms. Steering wheel (drive off your car) and streching (use your office desk) Jump rope is a full body work out (10...

ExtremeNo is loaded with L-arginine, on of the 20 essential amino acids needed by the body to synthesize proteins. It is the one that causes an upsurge in the nitric acid levels in the body to help it transport oxygen to the muscle tissues and make muscles strong, gain more strength and also get a ripped body. ExtremoNo contains L-arginine in the right amount and thus it becomes the most suitable supplement for all the budding bodybuilders and other athletes too. What...