10 Common Exercise Myths That Need To Be Busted Now!

10 Common Exercise Myths

Spend your maximum time on fat burning cardio workout. No pain, no gain! No weight reduction, no fitness! Without supplements, you’ll never build muscles. Crunches are the key to six-pack abs. We’ve all faced one or the other of these common myths during the workout.

There are some common exercise myths in this infographic by Visually that need busting the sooner the better!

common exercise myths

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