Are you ready to crush your fitness goals ? It’s the time of year to get your fitness game plan in order. If so, it might be smart to equip your phone with a fitness app that is suitable for your goals, needs and experience.
Regardless of your favorite type of exercise or activity level, here are the best health and fitness apps that help you get in shape fast and looking great in the new year.
Infographic by: healthy.co.id
For best results, your fitness plan should be regular. Don’t download every app in the infographic above, that will overwhelm you. Just pick one or two apps (one for workout and another one for nutrition would be a smart choice). Follow the routine as advised, and stick with what you’re doing for at least seven to eight weeks before changing to another fitness plan.
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