10 Minutes Arm Workout For Women To Tighten The Arm Jiggle- Video

arm workouts for women

We all have been there trying to tone our body with a total body tone up workout routine. How did that work out for you? Great, right? But, what about your arms? Often in the process to tone the whole body, it’s the arms that greatly suffer. But, not anymore! Since the summers are here and sculpted arms are always in season, get ready to the arm jiggle.

Here’s a 10-minute arm workout for women to tone the arms with an added focus on the triceps by POPSUGAR Fitness. Just grab a pair of three to five pounds of dumbbells, and get ready to bare arms.